Vinyasa Krama

The Art of Sequencing & Advanced Anatomy

Vinyasa Krama, The Art of Sequencing & Advanced Anatomy

Begin to explore Vinyasa Krama, the Art of Sequencing a yoga class. Through the further study of sequencing theory, adjustments, and anatomy, we will focus on the plausible linking of postures and their transitions to create safe, intelligent and intuitive yoga routines.

Suggested for students with a strong background in yoga or yoga instructors.

This course will cover:

  • The art of sequencing
  • Advanced hands-on adjustments
  • Anatomy
  • Adaptive and therapeutic techniques
  • Prenatal appropriate sequencing (Special single day pricing available on Saturday for the prenatal course)